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  • Kris Gethin - YouTube

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    The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever Paperback – Dec 18 2012. by Kris Gethin (Author), Jamie Eason (Foreword) 2.9 out of 5 stars 5 customer reviews. See all 4 formats and editions Hide other ... Transform yourself using Kris Gethin’s Body By Design workout plan! By applying the DTP, which is a high-rep/low-rep method that will allow you to burn fat and build muscle, you will see results ...

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